Shelley Spence is the senior fitness and Aerobic Instructor at Applied Martial Arts Academy.  She has taught fitness for over 34 years and is certified in Group Aerobics, Circuit, Step, Pilates, Spinning, Aerobic Kick boxing and Personal training by the Aerobics and Fitness Association of America(AFAA).  Shelley is a dynamic and  motivating instructor that will help you set and meet your fitness goals.  Mention this ad and receive ONE WEEK of PILATES FREE!